Personal Chef, Meal Planning & Cooking Services in Naples, Florida
Delicious food. Personalised to your life.
From freshly prepared gourmet meals to hands-on cooking classes and individualised meal plans, The Medicinal Gourmet offers a thoughtful approach to eating well.
Explore the services below to discover how I can help make nourishing food a more enjoyable part of your everyday life.
Personal Chef & Weekly Meal Preparation
More time to enjoy life. More delicious food to look forward to.
Enjoy wholesome, gourmet meals prepared from scratch and customised to your preferences, lifestyle and dietary requirements. My personal chef service is designed to take the planning, shopping and cooking off your plate, while giving you delicious meals to enjoy in the comfort of your home.
What's Included
A personal consultation to discuss your tastes, dietary needs and preferences
Customised menu options for you to choose from
Ingredient shopping, preparation and cooking
Convenient meal delivery
Clearly labelled meals with reheating guidance
Flexibility in the number of meals and portions you request
How Much Does Shelly’s Personal Chef Service Cost?
Pricing depends on the number of meals and portions, ingredient costs and your individual requirements. I'll work with you to explore options that suit your needs and budget.
Meals Made for You
I work with a wide variety of dietary preferences, including gluten-free, vegetarian, vegan, paleo and keto approaches, as well as individual food sensitivities and restrictions.
Whether you're looking for everyday convenience or support following a particular dietary pattern, we'll discuss your needs and create a menu that suits you.
What You Can Expect
Menus tailored to your preferences and dietary requirements
Recipes selected for your tastes and cooking confidence
Meal ideas designed to make planning easier
Flexible options based on your needs and budget
Personalised guidance to help you get started
Do you love cooking but find yourself wondering what to make? My customised meal planning service gives you a personalised collection of menus and recipes designed around the foods you enjoy, your dietary preferences and your daily routine. It's an accessible way to receive individualised culinary guidance while preparing your own meals at home.
Customised Meal Plans & Recipes
Your kitchen. Your schedule. A plan made just for you.
Who Is This For?
Customised meal plans are ideal if you enjoy cooking, want fresh ideas, are following a particular dietary pattern or simply want a more organised approach to your meals.
Personalised Cooking Experiences
Classes can include:
One-on-one cooking lessons
Small-group cooking experiences
Recipe and technique demonstrations
Classes for families and children
Special-occasion and celebration experiences
Each session is individually planned and can include ingredient shopping, preparation, cooking and cleanup. Best of all, you'll have the pleasure of enjoying the food you've created.
Cooking can be creative, relaxing and wonderfully rewarding. My private cooking classes are designed around your interests, experience and goals, whether you're a complete beginner, looking to expand your repertoire or planning a memorable experience with friends.
Private Cooking Classes & Demonstrations
Discover the joy of creating beautiful food.
Pricing & Gift Cards
Pricing depends on the duration, ingredients and format of your class. Gift cards are also available.
Cooking Classes for Children
I also love helping children discover the excitement of preparing food. Children's classes offer a creative, hands-on introduction to ingredients, recipes and kitchen skills, adapted to the age and needs of the group. These are a hit for birthdays and other fun events!
With so much conflicting information about food and wellbeing, it's easy to feel overwhelmed. My educational classes and workshops are designed to make nourishing food and everyday wellness practices feel more approachable. I combine food preparation demonstrations, recipes and practical discussion to help participants explore new ideas and build confidence in their own choices.
Wellness Education, Classes & Workshops
Practical inspiration for a more nourishing everyday life.
Available Formats
Individual educational sessions
Small-group workshops
Group presentations and speaking engagements
Food demonstrations and tastings
Recipe-focused learning experiences
Topics and content are tailored to the interests and needs of the group.
Pantry & Kitchen Consultations
Create a kitchen that makes eating well easier.
A thoughtfully organised kitchen can make everyday food preparation simpler and more enjoyable. During a personalised pantry and kitchen consultation, we'll review the ingredients you keep on hand, explore practical alternatives and organise your space around the way you like to cook and eat.
What We'll Explore
Your current pantry and refrigerator essentials
Ingredients that suit your preferences and routines
Practical swaps and new food ideas
Kitchen organisation for easier meal preparation
Simple ways to feel more confident planning everyday meals
The result is a kitchen that feels more useful, welcoming and aligned with your needs.
Private Dining & Special Events
Thoughtful food for memorable occasions.
Whether you're planning an intimate dinner, a relaxed gathering with friends or a special celebration, I'd love to help create an experience that feels entirely your own. Every menu is developed with your occasion, guests and preferences in mind, bringing together delicious ingredients and the pleasure of sharing a beautiful meal.
Event Options
Intimate private dinners
Small gatherings and celebrations
Customised hors d'oeuvres and appetisers
Multi-course gourmet menus
Special dietary menu requests
Planning Your Event
We'll discuss your guest numbers, occasion, menu preferences and service requirements to create a personalised proposal.
Pricing depends on the menu, ingredients, guest count and event details.